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Kalm Epsom Salt for Ice Bath and Cold Plunge

$12.99

Available in convenient sizes: 1lb, 2lb, 3lb, 4lb, 5lb, and 10lb

Soothe your mind and body with the power of pure magnesium sulfate. Our premium Epsom salt offers a variety of benefits, making it a perfect addition to your self-care routine.

Benefits:

  • Promotes relaxation and stress relief:ย Epsom salt baths are known to help ease muscle tension and promote feelings of calm and well-being.
  • Supports muscle recovery:ย The magnesium in Epsom salt may help reduce muscle soreness and inflammation after exercise or physical activity.
  • Enhances skin health:ย Epsom salt baths can help soften and soothe dry, irritated skin.

Directions for Use in Ice Baths or Cold Plunges:

While scientific evidence is limited, many people enjoy adding Epsom salt to their cold plunges for personal preference. Here's how:

  1. Fill your ice bath or cold plunge with desired amount of water.
  2. Addย 1-2 cups (236-473 ml)ย of Epsom salt per standard bathtub.
  3. Allowย 5-10 minutesย for the salt to dissolve completely before entering the plunge.

Important Notes:

  • Epsom saltย does not significantly affect water temperature.
  • Consult your doctorย before using Epsom salt, especially if you have any underlying health conditions.
  • Start slowly and listen to your bodyย when taking a cold plunge.

Additional Information:

  • Our Epsom salt isย pharmaceutical gradeย andย free of impurities.
  • It isย packaged in resealable bagsย for easy storage and use.

Kalm Epsom Salt for Ice Bath and Cold Plunge

$12.99